It is surprisingly similar to what Sara created as a mix-in.
Easy Veggie Mix
1 can or 15 oz frozen for each of the following:
mixed veggies (preferably w/o corn)
black beans
any other bean you like (red beans for example)
Also, lentils are a good add
add 2-3 generous scooops of minced garlic (found in jars in most supermarkets , not in olive oil)
add 1 Tablespoon of olive oil
Salt and black/white pepper to taste.
use a a mix-in for any protien (beef, tuna, chicken, pork)
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