Sunday, February 20, 2011

Easy lentil

Sautee 2 cloves of garlic in a little olive oil

Add 16 oz beef broth (low soduim)

Boil for 3 minutes.

Add 1 cup of water.

Add one, 1lb bag of dried lentils (sorted, rinsed)

Add 1 tablespoon of Italian Seasoning.

Bring to boil for about 1 minute, reduce heat to simmer.
Simmer till lentils are soft and most of the liquid is absorbed.

Put in fridge for an instant add on for your favorite protein.


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